Class #120 – Intermediate Total Body Workout
Tuesdays, Nov 8-Dec 13 from 5:00pm-6:00pm
Instructor: Carrie Jasso
We will work on improving cardiorespiratory endurance through fun routines and exercises to build up muscular strength and endurance. We will also develop strength, balance, and flexibility in our legs and core through barre-inspired movements using the back of a chair as our barre. Please bring a water bottle!
Location: Oasis at The Meadows