• Learn meal planning.
• Identify tools to manage symptoms.
• Learn how to voice your needs.
• Try relaxation and stress management techniques.
• Enjoy healthy snacks in each class.
Adults age 50+ are invited to this FREE six-week workshop that was developed at Stanford University for people with diabetes and their caregivers. Space is limited!
Call Oasis at (210) 236-5954 to register.
Includes a free workbook and relaxation CD!
Class #146 – Diabetes Self-Management Program
Mondays, October 24-December 5
10:00am-12:30pm
Oasis at The Meadows
700 Babcock Rd. Must attend session 1 and/or 2 to attend remaining sessions.
